{"product_id":"the-metabolic-energy-plan","title":"The Metabolic Energy Plan, 4-Week Meal Prep \u0026 Wellness Guide","description":"\u003cp\u003eA practical 4-week digital wellness guide for building steadier meal-prep, movement, and daily habits.\u003c\/p\u003e\n\u003cp\u003ePlan your weeks with real food, deliberate movement, and a routine you can actually keep. The guide includes 20 recipes across 8 international cuisines, matching shopping lists, a simple meal-prep rhythm, and habit-tracking pages to help you stay consistent.\u003c\/p\u003e\n\u003ch2\u003eWhat’s inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA getting-started chapter explaining how the plan works\u003c\/li\u003e\n\u003cli\u003eA pantry and kitchen setup guide, so you can shop once and get organized\u003c\/li\u003e\n\u003cli\u003eFood-safety guidance for meal prep, including storage, reheating, and labeling\u003c\/li\u003e\n\u003cli\u003e20 recipes across 8 international cuisines, with two cuisines spotlighted each week\u003c\/li\u003e\n\u003cli\u003eA matching shopping list for every week\u003c\/li\u003e\n\u003cli\u003eWeekly movement guidance with practical routines that build gradually\u003c\/li\u003e\n\u003cli\u003eA habit-tracker spread for each of the 4 weeks, with reflection prompts\u003c\/li\u003e\n\u003cli\u003eOptional recipe pairings featuring Yospize’s oral-strip line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTwo versions included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull version\u003c\/strong\u003e — optimized for laptops and desktop screens, with full layout and interactive features\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobile-friendly version\u003c\/strong\u003e — streamlined for phones and easy to browse on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download. No shipping. Works on any device.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis guide shares general food, movement, and habit ideas. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with your healthcare provider before starting any new supplement or making significant changes to your routine.\u003c\/p\u003e","brand":"yospize","offers":[{"title":"Default Title","offer_id":52653419167975,"sku":null,"price":7.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0803\/9304\/4199\/files\/Store_cover_art.png?v=1789737585","url":"https:\/\/www.yospize.com\/products\/the-metabolic-energy-plan","provider":"yospize","version":"1.0","type":"link"}